Flower elixirs are taken sublingually {under the tongue}, 5 drops, 5 times each day for best results. Other ideas to help ensure you are getting the ideal dosage on a regular basis with the flower elixirs:
- Add 5 drops to your morning coffee, tea or juice
- Put 1 dropperful (approx. 25 drops) in your water bottle and drink throughout the day ~ add a dropper each time you refill!
- Use in your favorite recipes ~ desserts, cocktails, salad dressings, you name it!
MAGNIFIES: Clarity, focus, relaxed body, quiet mind, sound sleep, ability to take breaks + be more effective
DISSOLVES: Busy mind, mental chatter, restless sleep, physical tension (especially neck & shoulders), over-analyzing
Net weight: 30 ml / 1.01 fl oz